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BLOG - Reduce stress in ICU Nurses

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Reduce stress in ICU Nurses

Feeling Stresses is one of the major problems which were faced by Occupational Nurses who works at ICU wards. In ICU Wards most critical cases will be there and the whole responsibility of taking care of patient will be burdened on the Nurses who are in ICU Wards. Because of these conditions the occupational Health nurses are stressed and these stress levels are having greater impact on the health of the nurses.

Due to these all circumstances reduction of stress in ICU nurses is very important because their stress level will have a chance of negative impact on the health care of a patient. It was observed in research studies that, to reduces the stress in their work nurses use used to smoke many cigarettes to manage their stress, sometimes speaking with loud voice in frustration and it was observed that they have been suffering from the gastro intestinal problems due to the stress in work and also due to heavy workloads and changes in shifts.

In the survey conducted through the questionnaire to the ICU Nurses it was admitted by the nurses that 50% of the nurses are being stressed at their work and 27% of the nurses are not able to attend their works due to the health problems faced by the heavy workloads. 80% of the nurses reported with the gastrointestinal problems which they are facing due to the stress at work. 90% of the nurses reported that they were interested in attending the stress free reduction classes if the classes were conducted at their free time. To reduce the stress in the ICU Nurses Stress reduction classes has to be conducted and this should be included in their education by giving some credits to those classes.

They have to be educated about how to manage the stress by making them to learn some techniques like feeling relaxed and practicing some breathing exercises, maintain healthy and timely diet in order to prevent Gastro intestinal problems, practicing laughing exercises they should be educate that sleeping at least for 8hours in a day will reduce the stress, sharing about their problems by talking with others such that they feel relaxed, and developing positive thinking.

These all the practices has to be followed by the nurses in order to cope up the stress at their work and motivational classes also to be conducted in order to encourage them such that they feel free from their stress and they should be provided with timely rewards for their hard work which makes them to work with more enthusiasm without feeling stressed and also their stress can be managed by providing them proper resources at work which will increase their comfort and enhance their interest to work.

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