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KINA 270 Fitness and Health

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The KINA 270 Fitness and Health course mainly introduce students about the theory and health benefits of fitness-related physical activity. The course comprises the knowledge of cardiovascular training, neuromuscular training, body composition, sports nutrition, stretching, sports injuries, and aging.

Program learning outcomes:

1. Carry out an assessment of the physical fitness; activity level and lifestyle of the customer by means of systematize protocols, to plan a personalized exercise program.

2. Command independent clients and groups in the correct methods for performing fitness and training programs to attain results that meet up their goals for fitness and wellness.

3. Choose and implement interview tools and coaching strategies that let clients and groups enhance their fitness and wellness in viable ways.

4. Build up business plans for fitness and/or training business organization to make sure sustainability while reducing risks.

5. Make plans and apply strategies for continuing professional development and growth.

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List of relevant courses, in which professionals of ExpertsMinds provides online assistance:

  • KIN A105 Cardiovascular Fitness Assignment Help
  • KIN A106 Weight Training Level Assignment Help
  • KIN A107 Fitness Programs Assignment Help
  • KIN A108 Strength and Conditioning Assignment Help
  • KIN A109 Cardiovascular Training and Strength Development Level Assignment Help
  • KIN A110 Walking for Fitness Level Assignment Help
  • KIN A112 Body Sculpting Level Assignment Help
  • KIN A114 Cardio-Kick Boxing Level Assignment Help
  • KIN A116 Triathlon Techniques Assignment Help
  • KIN A125 Self Defense for Women Assignment Help
  • KIN A130 Aqua Fitness Assignment Help
  • KIN A131 Swimming for Fitness Level Assignment Help
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